Distance okay

Race; Run; Ran; Runner; Running; Jog; Jogging; Jogged... That should
do it.

I can hardly rail against the injustice of an eroneous association
with P0L!$H dating sites when my blog - essentially intended to be one
about running -contained no mention of the activity.

Indeed, it was with a certain degree of shame that I responded Sian's
facebook message: "How far are you running daily? 'Distance okay'
doesn't really tell me". At this point I had to admit that this wasn't
an objective comment [- 'Ok' -], designed to hide the fact that I was
lazing about, watching Britain's Got Talent, but rather an
uncomfortably honest '0 [-zero! -] k'.

Embarrased and chastised, I made a late gym visit. The trainers, who
were eager to lock up and get home, impatiently watched as I sweated
and waddled my way to a slow 5k on the trailclimber (- a machine that
keeps you perilously close to toppling over and hanging on for fear of
a grim death).

At least confusion is now avoided:

Blogs - 3
Distance - 5k
Best - 5k (46m)

Okay!